Health Is Wealth

How to Automate Your Online Business and Tips on Starting a Podcast with Award Winning Web Designer and Strategist, Jess Freeman

Nicole Nelson — Mon, 06 Apr 2020 20:02:30 +0000

You’re listening to the Health is Wealth Podcast episode #13. In today’s episode, we hear from award-winning web designer and strategist, Jess Freeman. Jess runs her own online business called Jess Creatives where she works with health and wellness professionals, authors, and service-based entrepreneurs to save time and look good online. We’re chatting about how to design the best website for your business, how to...

Fitness and Nutrition 101 with Founder of Get Healthy U, Chris Freytag

Nicole Nelson — Tue, 24 Mar 2020 01:22:23 +0000

Today’s episode is an incredible conversation with health and fitness expert, Chris Freytag. Chris is the founder of Get Healthy U, which is an online platform where she shares her knack for motivating and guiding others to make the right little choices, day after day, in a way that adds up to big, incredible success. In this episode, we chat about starting an online fitness...

How to Balance Your Hormones Naturally with Integrative and Functional Medicine Doctor Cassie Wilder

Nicole Nelson — Tue, 26 Nov 2019 08:00:00 +0000

Today’s episode is an amazing discussion with Integrative and Functional Medicine Doctor, Cassie Wilder, about hormones. What they really are, how to balance them naturally, hormonal birth control, and more. Cassie is a walking book of knowledge and sheds some light on common myths about what it really means to have balanced hormones and a healthy cycle.

Candid Conversation with Type 1 Diabetic Health Coach Lauren Bonjiorno

Nicole Nelson — Tue, 19 Nov 2019 08:00:00 +0000

Today’s episode is a conversation with Virtual Diabetic Health Coach, Lauren Bonjiorno. Lauren is a Type 1 Diabetic warrior helping other Type 1 Diabetic women go from isolated and overwhelmed to supported and in control of their body and mind. Lauren is one of my dearest health coaching friends and someone who I connected with years ago on Instagram. She’s also one of the most...

Are You Making These Mistakes with Your Website? Expert Web and Graphic Designer Heather Dauphiny Answers All Your Questions!

Nicole Nelson — Mon, 11 Nov 2019 21:57:28 +0000

Today’s episode is a conversation with Heather Dauphiny, a Web and Graphic Designer for Health & Wellness Entrepreneurs. Heather actually designed and built my website when I launched my business over 3 years ago! We’re talking all about how to design a high converting website, improving your SEO, growing your email list, creating your brand, and the most common mistakes to avoid when building your...

How to Approach Life Holistically + Embarking on a Year Long Travel Journey with Meredith Wadsworth

Nicole Nelson — Mon, 11 Nov 2019 21:23:57 +0000

Today’s episode is a conversation with one of my fellow Health Coaching gal pals, Meredith Wadsworth from The Hye Life. Meredith is a teacher and perpetual student of holistic health and wellness, a blogger, podcaster, and freelancer. She has an amazing calming presence that I know you’ll be able to pick up on as soon as you hear her speak. We are talking about her...

What’s Stopping You From Living Your Dream Life? How to Push Past Fear and Get Uncomfortable

Nicole Nelson — Tue, 01 Oct 2019 07:00:00 +0000

Today’s topic is one that I’m extremely passionate about. It’s the topic of fear, how to get over it and embrace feeling uncomfortable. Fear is the only thing that is stopping you from living your dream life. I’m sharing the three questions you need to ask yourself when you’re feeling stuck, thinking about trying something new or maybe even taking a huge leap and completely...

How to Establish Consistency with a Morning Routine

Nicole Nelson — Tue, 27 Aug 2019 07:00:00 +0000

Let’s talk about morning routines, why you need one, and how to create one that brings consistency and productivity to your life. Creating a morning routine for yourself is essential to a successful life. Waking up earlier than usual will give you ample time to focus on your goals and conquer the day with more energy, mindfulness and strength.

10 Things I Wish I Would Have Known Before Becoming an Entrepreneur

Nicole Nelson — Tue, 06 Aug 2019 14:34:04 +0000

If you’re looking for a book that shares a clear road map on how to be a successful entrepreneur, you won’t find it. I think there truly isn’t a single book or resource out there that can teach you exactly how to be an entrepreneur. Can they give you extremely valuable information? Absolutely! BUT, I’m a firm believer that the best knowledge comes from personal...

My Top 5 Productivity Hacks to Get More Done in a Day and Feel Accomplished

Nicole Nelson — Tue, 30 Jul 2019 07:00:00 +0000

Raise your hand if you’re busy! If your hand is up, I’m with you. Ever since becoming an entrepreneur, I feel like my to-do list is never ending. Even when I check things off my list, there’s always more to do after that. And even if you’re not an entrepreneur, I’m sure you can relate to this. Between juggling a full-time career and personal life,...